Health

Learn how to communicate “I love you” so that your partner actually believes it.

Show your ticker some love by filling up with research-backed, heart-healthy foods—and dodging a few others.

Check out this infographic for natural ways to stay sharp.

We offer a month’s worth of habits to improve your well-being in a snap.

Tech Neck? Text Claw? See if you have these common symptoms that stem from using screens and computers. And then relieve them with the following tips.

All that time you spend staring at a screen really adds up during the day. Just how much time are you spending with your screens? Check out the infographic below.

Desktops, smartphones and tablets, oh my. Learn how to navigate the dangers and upsides of today’s always-on world.

Give your peepers some attention! In addition to wearing protective sunglasses while outside, getting annual eye checkups and supplementing wisely, fill your plate with vision-supporting foods.

Learn the top causes for bone loss and natural solutions to bone health in this infographic.