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Pumpkin spice may be the seasonal flavor du jour (or du decade!), but there are…
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A slew of social gatherings and special foods can spell trouble for your waistline in…
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WHAT DO YOU VALUE? In a perfect world, you should be able to list your…
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Sounds weird, we know. But adding frozen, chopped or riced cauliflower to your morning…
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About 10 years ago, agave—a sweet nectar derived from the same desert plant that gives…
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Food and BeverageGluten FreeHealthSpecial Diets
Are gluten-free restaurant dishes really gluten-free?
There’s a good chance some of the “gluten-free” dishes you order when dining out aren’t…
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When shopping for bread for your family, you probably know that spongey, über-processed white loafs…
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Knowledge is power when it comes to the leading women’s health issues, such as heart…
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I’ve never been a huge fan of protein powders. Although I marvel at the innovation…