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On a special diet? You might need to fill a few nutritional gaps. We’re here…
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Many experts consider body mass index (BMI)—a measure of body fat based on your height…
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These three numbers are incredibly important for heart health. Do you know yours? James Young…
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If you haven’t tried collagen supplements yet because you don’t eat beef or pork products,…
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Eat your way to lower blood pressure with some creative thinking in the kitchen. Most…
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Screens may be to blame. “Asthenopia” may sound like an obscure country, but it’s actually…
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Can you get through a meal without checking your phone? How about a whole Sunday…
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Forget the drastic resolutions. Make your life a little better with daily microresolutions. If you…
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Jerky, really? You may remember it as a leathery-tasting snack your mom shoved into your…