Health

February Calendar during February, Heart Health Month. Eat heart-healthy garlic, onions, cold-water fish and soyfoods.

Herbal Remedies for Depression Having trouble finding happiness in your life? The following remedies may help. This

On your next trip to your local natural products store, toss these heart-healthy items in your shopping basket.

Rediscovering Happiness by Deborahann Smith Mild to moderate depression affects everyone at some point during their

Flower Essences For Heart Health A person’s emotional state has a direct effect on his or her heart health. Stress,

Healthy Detox by Catherine Monahan Cleansing fasts help eliminate the toxins that cause disease. What would make you

In Good Hands by Laurel Kallenbach Five hands-on therapies offer a combination of energy, reduced tension and a healing

Vanilla, Chocolate &amp Kahlua Chiffon Cake with Port Wine &amp Raspberry Sauce Serves 12 The secret to this low-fat

Celery Root and Daikon Salad with Mint Makes 4 servings Mint is a potent source of breast-protective limonene. Use it