Health

Try these relaxing herbs for hectic days.

Easy, inexpensive, and a surefire hit with kids.

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a

The Sound of Healing by Angela Christensen Music has the potential to improve your health and well-being Heather

Sugar Shock by Monika Klein, C.N. Savor holiday sweets while maintaining blood-sugar balance Imagine a person eating

Ritalin is a central nervous system stimulant which, for reasons still not well understood, has a calming effect on the

While high sugar content is obvious in some foods such as tarts, tortes and apple tatins sugar can hide in subtle

ADHD: Bringing it into Focus by Raymond M. Lombardi, ND, DC, CCN Exploring natural solutions for Attention Deficit

Regardless of where she travels, whether it’s Marrakech or Maine, adventure traveler and author Marybeth Bond always