Health

Tea-licious! by Robert Wemischner The ancient Chinese knew tea first as a tonic and incorporated the leaves and the

Protein Pummels Heart Disease High protein intake appears to lower the risk of ischemic heart disease, according to a

Drugs That Steal: “Statin Drugs” The so-called “statin” drugs are the prescription of choice for people with high

Uncommonly Good Herbsby Carol O’Sullivan Most of us have heard about the top 10 herbs in the herbal kingdom, and we’ve

What tea leaves are the least processed? We dissect how the four main kinds of tea leaves are prepared.

Using Herbs Safely Although herbs as medicines are gaining widespread acceptance, even experienced herbal users know

Supplements To Keep You Young As you approach 40, you can look forward to gaining a greater sense of peace, self and

Foods to Fight Colon Cancer Whole grains, vegetables, fruit, coffee and garlic provided significant protection against

Self-Healing With Self-Massage by Monica Emerich Try these do-it-yourself massages to heal, strengthen and rejuvenate