Health

Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s

We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a

Try these relaxing herbs for hectic days.

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a

Easy, inexpensive, and a surefire hit with kids.

Stretch Your Stress Away Let stress get you down on the floor, that is. This simple yoga stretch will melt stress away

Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu

Each winter, Mindy Green of the Herb Research Foundation prepares a ginger concentrate to keep her warm when

Essential Fatty Acid (EFA) supplementation for children with ADHD and other learning disabilities (LDs) may be key in