Health

Ephedra’s active ingredient, the alkaloid ephedrine, is similar to the most popular alkaloid of all caffeine. A central

Last year, she was at high risk for diabetes; now she’s feeling good and living well. Follow Colleen Anderson’s

We’ve all been there one time or another working long hours, eating poorly and considering remote control operation a

Here’s how doctors measure blood sugar and insulin levels to determine a pre-diabetic or diabetic condition. Plus, see the normal ranges for glucose and insulin in the body.

Try these relaxing herbs for hectic days.

Stretch Your Stress Away Let stress get you down on the floor, that is. This simple yoga stretch will melt stress away

Easy, inexpensive, and a surefire hit with kids.

Feeling stressed out? After taking your herbs, try this simple exercise from the ancient Asian art of Jin shin jyutsu

Nuts For Heart Health Many Americans have nixed nuts due to their high fat content, but new research shows going a