Health

Reap What You Sow When your neighbors start to look askance as you haul another load of garden zucchini to their

No longer merely a prescription for lowering disease risk, improving heart health and reversing aging conditions such as osteoporosis, exercise is being lauded throughout the medical community as an important tool for fighting depression. What is this mysterious connection between mind and muscle?

The human body has three types of muscle tissue: smooth, skeletal and cardiac. Cardiac muscle, as the name suggests, is

Color Therapy: A Spectrum of Cancer-Fighting Foods Jill E. Stansbury, N.D. Many people’s lives have been touched in

Given that being good at a sport or achieving success with your at-home exercise regime requires more than just

Cutting Cancer in Women By Anthony Almada, M.S. Coenzyme Q10 (CoQ10) is a well-known supplement having antioxidant,

Slice of Life Watermelon: It’s not just for picnics anymore! Besides bringing a sticky smile to your face, an average

While it’s common to crave more energy in our day-to-day lives, life-altering fatigue is not a normal state. If you are

Food Choice in a Nutshell Adopting more of the following dietary habits may help reduce cancer risk: Enjoy seven to 10