Health

Special Report: Massage Works A new report verifies massage as a quick, effective and inexpensive solution for low back

Cleanse your system before the holiday season begins.

Taking hawthorn supplements is thought to better odds of the disease by improving circulation in the heart.

An autumn cleanse calls for warm, soothing broths and soups to keep you cozy while your body detoxifies. The following

Recommendations Rationale Notes Ephedra sinica/caffeine 25 mg ephedrine/day; 75 mg caffeine/day These stimulants

Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.

These supplements can aid your weight loss efforts.

Take Dr. Bratman’s quiz to see if your perspective on food has shifted from healthful to fanatic. Give yourself one

For safe feminine hygiene, look for these natural and environmentally friendly products: GLAD RAGS (washable, reusable,