Health

Help your digestive system survive the holidays with these tips.

A Womb Of One’s Own Noninvasive ways to clear your body of uterine fibroids By Linda Knittel Photos by Rod Walker

Q&A With Dan Lukaczer, ND Fish or St. John’s for depression? Q: I take St. John’s wort for depression and recently

The following hatha yoga poses are specific to certain digestive issues but should be done on an empty stomach.

Avoid packing on extra pounds between Thanksgiving and the New Year with these smart snacking tips for holiday parties.

Melatonin Takes On Tumors By Anthony Almada, MS Melatonin, the natural aid for better sleep and recovery from jet lag,

Equal Opportunity Vitamins The Healthy Foundation a public/private partnership supported by supplements manufacturers,

Giving Thanks According to a recent study, gratitude may increase your quality of life by making you smarter, healthier

Vinpocetine, a synthetic derivative of a compound found in the periwinkle plant (Vinca minor), has been shown to