Health

Special Delivery: Natural Approaches To Ease Childbirth By Linda Knittel Photos by Gus Butera Finding herself pregnant

Did you know that the type of tampon you choose may affect your health? Here are the potential problems with using tampons that every woman should know about.

Method Effectiveness Cost Abstinence 100% None Cervical cap Have not had a child:80-90% Fitting fee: $60, Spermicide:

Recommendations Rationale Notes Ephedra sinica/caffeine 25 mg ephedrine/day; 75 mg caffeine/day These stimulants

These supplements can aid your weight loss efforts.

Take Dr. Bratman’s quiz to see if your perspective on food has shifted from healthful to fanatic. Give yourself one

Shellfish Extract Linked To Weight Loss Chitosan, an extract of lobster, shrimp and crab shells, has been acclaimed for

For safe feminine hygiene, look for these natural and environmentally friendly products: GLAD RAGS (washable, reusable,

The Contraception Conundrum: Finding A Method That’s Effective And Safe By Catherine Monahan If you are the kind of