Health

Cleanse your system before the holiday season begins.

An autumn cleanse calls for warm, soothing broths and soups to keep you cozy while your body detoxifies. The following

Vinpocetine, a synthetic derivative of a compound found in the periwinkle plant (Vinca minor), has been shown to

Special Report: Massage Works A new report verifies massage as a quick, effective and inexpensive solution for low back

Taking hawthorn supplements is thought to better odds of the disease by improving circulation in the heart.

Sustain Your Brain Natural therapies can support cognitive function now and into the senior years By Jill Stansbury, ND

Recommendations Rationale Notes Exercise regularly 30 minutes/day minimum Exercise increases caloric expenditure. It

Preventing Chronic Headaches Chronic headache victims may want to consider supplementing with 5-hydroxytryptophan

Q&A with Dan Lukaczer, ND Relief From AsthmaQ: I am always looking for alternative treatments to reduce my dependence