Health

Four Habits For Lifelong Health What would you do to add 10 years to your life? Research indicates that certain healthy

Help your digestive system survive the holidays with these tips.

A New Bone-boosting Duo By Anthony Almada, MS Researchers are continually on the lookout for a newer, better, more

Calmed By Kava By Anthony Almada, MS Kava (Piper methysticum) has been the subject of considerable research to

A Womb Of One’s Own Noninvasive ways to clear your body of uterine fibroids By Linda Knittel Photos by Rod Walker

Q&A With Dan Lukaczer, ND Fish or St. John’s for depression? Q: I take St. John’s wort for depression and recently

Vinpocetine, a synthetic derivative of a compound found in the periwinkle plant (Vinca minor), has been shown to

Special Report: Massage Works A new report verifies massage as a quick, effective and inexpensive solution for low back

Taking hawthorn supplements is thought to better odds of the disease by improving circulation in the heart.