Health

A Whiter Shade Of Tea Hundreds of studies have investigated green tea for its anticancer and antioxidant effects,

High doses of certain antioxidants—vitamin C, vitamin E and beta-carotene—plus zinc were found to drastically reduce the risk of advanced macular degeneration (AMD).

“Most run-of-the-mill childhood illnesses are self-limiting infections, meaning kids get over them on their own,” says

Give Your Workout Weight Imagine an exercise that keeps working for you after you’re showered and rested. According to

Energize With Walking By Jennifer Barrett This winter, be happily pedestrian as you step up your resolution to get fit

Check out these online resources to help jump-start your walking program: www.walkersurvey.org Provides a free, online

Although you may not have cancer yourself, chances are you know someone who does. Talking with a friend, a family

Candida overgrowth is diagnosed based on a woman’s health history and current clinical picture. If the symptoms and

Cultivate Balance Is too much yeast making you sick? By Linda Knittel A young woman walks into her doctor’s office