Health

Empty your bladder as you feel the urge, or at least every two to three hours. Drink plenty of fluids, especially

Try these natural treats for your tresses California Citrus Shampoo Makes 8 ounces / This shampoo will bring out the

How to fight FM naturally, with herbs and supplements Jacob Teitelbaum, MD, reports that symptoms decreased and quality

Equal Opportunity Research The medical community has turned its focus to women’s health, uncovering critical

Ask The Expert By Dan Lukaczer, ND Grapefruit’s Drug Interactions Q: Can grapefruit juice interfere with the actions of

Bring out the highlights in your hair naturally with this at-home hair coloring recipe. Botanical Tints Makes 8 ounces

Flush It Away One in four women will experience a urinary tract infection in her lifetime. Here’s how to stop the

Herbs can work to resist and heal UTIs in many ways and can be taken in many forms. Here are those most commonly

Harmless Hues Avoid the downside of highlights with natural hair-dye alternatives By Linda Knittel At about age 30,