Health

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re

Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa

Ask The Expert With Dan Lukaczer, ND Friendly Yeast Q: Should I take a bacteria called Saccharomyces boulardii to help

Take The Pressure Off High blood pressure has become a serious health concern in this country. An estimated 50 million

These key vitamins, minerals, and nutrients enhance mental functioning.

Get your liver in shape for a healthy and happy new year with five easy detox tips from a naturopathic doctor.

Forget Me Nots Activate your mind with memory-enhancing herbs By Lyn Dalebout Whether you’re a new mom with brain

Tips to get you motivated – and keep you exercising – all year long.