Health

Go Low Eating the right foods can help you control your cholesterol By Lisa Turner Most of us have heard that too much

Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1

The Cutting Edge After surgery, herbs can support your path to recovery By Patti Woods By now, you’ve probably heard

You’re never had any chest pains or shortness of breath, and you’ve certainly never had a heart attack. So you don’t

Cold Tamer Tea February, 2003 Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a

A Change Of Heart It’s not too late to turn back the clock on your ticker By Kathleen Christensen “I see no signs of

Snuff The Sniffles Natural medicine and sound nutrition can help you win the cold war By James Rouse, ND Americans

Knowing your total cholesterol level isn’t enoughyour LDL and HDL levels may be even more enlightening if you’re

Why Write? What can you do to recover from traumatic and stressful events? Pick up the pen, say University of Iowa