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Although life stresses are unavoidable, we can counter negative feelings, anxieties, and physical ailments with…
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Let’s face it—it’s been a hard time for many parents and their children, navigating a…
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In the year 2017 BK (Before Kids), I often chatted with friends, exhausted from being…
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Sadly, we have a new(ish) word in our medical lexicon: Diabesity. It refers to the…
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Ours is certainly a culture that promotes tenacity. Stick-to-it-iveness. “Winners never quit,” and all that.…
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When it comes to training—and nurturing—your noodle, the latest apps, “diets,” and methods would appear…
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It happens instantaneously when you have a moment of fear, a moment of shock or…
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From the second your alarm clock jars you into consciousness, your brain processes the sights,…
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Vegan Tuna The fishing industry isn’t an eco-friendly one. In fact, 90 percent of fish…