Health

Natural strategies help Ajay Rai live life to the fullest despite having type 2 diabetes.

Recommendation Rationale Notes Maintain a healthy weight. A positive body image is important to mental health. Diets

Health Focus: Weight Management George and Carolyn Schott motivated each other to shed pounds and adopt a fitter

Health Nuts Did you proudly eschew the bowl of nuts at last night’s party for fear of packing on unwanted pounds? Once

A Fresh Approach To PMS Q: I have heard that there are natural treatments for PMS. What are the simplest methods of

What’s Her Secret? Top Female Athletes Reveal The Natural Products That Help Them Perform, Feel, And Look Their Best

How do you know if the health claims made on a functional-food package are legit? In the United States, the Food and

Can Tomatoes Tame Prostate Cancer? Lycopene, a prominent nutrient in tomatoes, watermelon, and pink grapefruit (and the

Do The Math Why functional foods may add up to better health By Todd Runestad Walk the aisles of your local natural