Health
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Recommendation Rationale Notes Maintain a healthy weight. Being overweight or obese is associated with an increased
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Can Tomatoes Tame Prostate Cancer? Lycopene, a prominent nutrient in tomatoes, watermelon, and pink grapefruit (and the
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Do The Math Why functional foods may add up to better health By Todd Runestad Walk the aisles of your local natural
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How Cool Are You? When the temperature rises, seek out natural ways to beat the heat Now that summer is in full swing,
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Eat well and avoid crash dieting. A balanced diet is one of the most important ingredients for healthy hair.
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Derma Damaged? Protect and repair your skin with these five summer soothers By Patricia Woods You’re concerned about
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Lose The Hair Loss Here’s why some women’s hair thins and what can be done to slow the process By Radha Marcum Beth
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Although good for your health, all nuts are not created equal. Match the nut to its nutritional qualities: 1. Almonds.
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Health Nuts Did you proudly eschew the bowl of nuts at last night’s party for fear of packing on unwanted pounds? Once