Health

The following are some of the more than 900 genetic tests currently available. Most tests are for rare hereditary

Not Milk? Try these tasty, healthy alternatives to dairy drinks By Julie Rothschild Levi If youre looking for good

Dont Stress Choose foods that help calm you down By Joyce Slaton The holiday season is often fraught with stress and

Mistletoe (Viscum album) This telltale sign of the holiday season does more than inspire smooching By Laurel Vukovic

Ask The Expert Help For The Blues Q. Can the mineral chromium picolinate treat depression? A. Chromium picolinate (CrP)

This Thanksgiving, locate a feast that’s good for you and the environment with the Eat Well Guide.

Sick Of Being Sick?The secret to staying healthy this winter may be as simple as balancing your immune system By

Mother’s Helpers Refortify your postpartum body with the best foods and nutrients By Karen Ansel, MS, RD If youre a new

Your Postpartum Pantry What You Need Nutrients Have On Hand Dairy Calcium, protein. Low-fat milk, yogurt or kefir,