Health

Aloe vera. An anti-inflammatory, aloe vera juice coats the esophagus. Try half a cup two times a day between meals.

Screening sunscreens Long summer days beckon you outside, but before responding to the suns seasonal call, be aware

Just how fine is red wine? During the last few years red wine has become the health drink du jour, found to prevent

Why I Do What I Do Shantelle Jennings, LMT, owner, Sacred Space Massage & Bodywork A longtime believer in the

Black tea lowers cholesterol If you are one of the 100 million-plus Americans who struggle with high cholesterol, you

Good Read 5 cool ways to chill Photo by Jeff Padrick Need to relax? Here are five ideas from the new 1001 Ways to Relax

Opt for these skin-friendly, delicious foods to maintain a youthful glow that can’t be created by makeup.

Lavender fields forever Matanzas Creeks gift shop in Santa Rosa features an abundance of items made with the propertys

What is PCOS? Polycystic ovarian syndrome is the leading cause of female infertility and if untreated can lead to