Health
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If Pregnant, Be Cautious About Ginseng Ginseng, one of the most frequently used herbal supplements in America, is often
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Not sure what to put in your shopping cart? We played guinea pig for a few weeks so you don’t have to. Here’s what we liked (and didn’t like.)
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Compare your knowledge of adequate water intake with current findings on proper hydration.
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An ADD diagnosis is based on three factors: symptoms, level of impairment at work or home, and history. To be diagnosed
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A space to suit your mood When I want to feel calm, I go into our garden and stand beneath the graceful arch my husband
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Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated
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Supplement Rationale Dose Asian Ginseng(Panax ginseng) Elevates energy levels and eases stress 200-400 mg/day Eleuthero
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Metabolism Mayhem? Heres how to eat to stay healthy (and slim) once youve hit your mid-30s By Dagny Scott Barrios The
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We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control