Health
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Wise Words A moment with actress Marsha Mason, the owner of Resting in the River, a certified organic medicinal herb
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Beauty Buzz The science behind todays 5 most promising ingredients By Anna Soref Does it seem as if every time you go
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Pay Attention Why are so many women just now finding out they have ADD? By Emily A. Kane, ND, Lac “Things are out of
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Eating For Type 2? If you have diabetes, heres how to find mealtime satisfaction By Sharon Palmer, RD Discovering that
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We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control
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Problem: Lactose intolerance Common in newly diagnosed celiac disease patients; a temporary lactose-free diet, in
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A space to suit your mood When I want to feel calm, I go into our garden and stand beneath the graceful arch my husband
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Supplement Rationale Dose Asian Ginseng(Panax ginseng) Elevates energy levels and eases stress 200-400 mg/day Eleuthero
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Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated