Health

Not sure what to put in your shopping cart? We played guinea pig for a few weeks so you don’t have to. Here’s what we liked (and didn’t like.)

An ADD diagnosis is based on three factors: symptoms, level of impairment at work or home, and history. To be diagnosed

Compare your knowledge of adequate water intake with current findings on proper hydration.

Wise Words A moment with actress Marsha Mason, the owner of Resting in the River, a certified organic medicinal herb

Giving Up Gluten More than 1 million American women have celiac disease, a hard-to-detect digestive disorder associated

Supplement Rationale Dose Asian Ginseng(Panax ginseng) Elevates energy levels and eases stress 200-400 mg/day Eleuthero

Metabolism Mayhem? Heres how to eat to stay healthy (and slim) once youve hit your mid-30s By Dagny Scott Barrios The

We tend to gain weight as we age because our metabolism slows. Cutting calories is just part of the weight-control

Problem: Lactose intolerance Common in newly diagnosed celiac disease patients; a temporary lactose-free diet, in