Health
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How to sleep off cancer Getting a good nights sleep may be just as important for cancer treatment as other forms of
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Raise confident kids A guide to boosting self-esteem from infancy to early adulthood By Radha Marcum When it comes to
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A new clinical study from the University of Barcelona shows that walnuts, in addition to lowering cholesterol, improve
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Ask the Expert Active cleansing Q. What is a good detoxification plan for active people? A. Panchakarma therapy, an
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The Low-Carb Lowdown Should you consider the latest diet trend? By Julie Rothschild Levi Photos by Cliff Grassmick
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Good Read Keeping it simple Does delicious food have to be complicated to prepare? No, says author Jill Dupleix in her
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Supplements for a healthy back 3 for prevention Supplement What it does Suggested dose Calcium and magnesium Both are
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Whats In Season: May Leeks How to select: Leeks, which look like enormous scallions, should be a healthy green with
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How you can prevent back injury—or remedy a chronic problem.