Health

Heartburn Help Learn what to eatand what to avoidto manage acid reflux By Liz Zack During a recent dinner out, Carol

Believe it or not, deciding where you call home can be a step toward saving water. I think if someones thinking about

Good Read 5 cool ways to chill Photo by Jeff Padrick Need to relax? Here are five ideas from the new 1001 Ways to Relax

Opt for these skin-friendly, delicious foods to maintain a youthful glow that can’t be created by makeup.

Just how fine is red wine? During the last few years red wine has become the health drink du jour, found to prevent

What is PCOS? Polycystic ovarian syndrome is the leading cause of female infertility and if untreated can lead to

Why I Do What I Do Shantelle Jennings, LMT, owner, Sacred Space Massage & Bodywork A longtime believer in the

Black tea lowers cholesterol If you are one of the 100 million-plus Americans who struggle with high cholesterol, you

How to sleep off cancer Getting a good nights sleep may be just as important for cancer treatment as other forms of