Health
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Heartburn Help Learn what to eatand what to avoidto manage acid reflux By Liz Zack During a recent dinner out, Carol
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Believe it or not, deciding where you call home can be a step toward saving water. I think if someones thinking about
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Good Read 5 cool ways to chill Photo by Jeff Padrick Need to relax? Here are five ideas from the new 1001 Ways to Relax
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Opt for these skin-friendly, delicious foods to maintain a youthful glow that can’t be created by makeup.
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Just how fine is red wine? During the last few years red wine has become the health drink du jour, found to prevent
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What is PCOS? Polycystic ovarian syndrome is the leading cause of female infertility and if untreated can lead to
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Why I Do What I Do Shantelle Jennings, LMT, owner, Sacred Space Massage & Bodywork A longtime believer in the
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Black tea lowers cholesterol If you are one of the 100 million-plus Americans who struggle with high cholesterol, you
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How to sleep off cancer Getting a good nights sleep may be just as important for cancer treatment as other forms of