Health

What it is Black cohosh, a member of the buttercup family, grows wild in the Eastern forests of the United States. With

Keep the cold and flu at bay with these 10 foods for immune health, including old standbys like chicken soup to water, tea, carrots and garlic.

Find out what calcium, magnesium, zinc, vitamin A and vitamin C can do to support your immune health.

Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of

According to the American Cancer Institute, nearly one-third of all cancer deaths are due to diet and lifestyle. If you

When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware

Supplement Dose Rationale Black cohosh(Cimicifuga racemosa) Most commonly prescribed as Remifemin; 40 mg/day is often

Life-reading massageA full-body massage with a twist: While giving the rubdown, the practitioner offers intuitive

Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused