Health

According to the American Cancer Institute, nearly one-third of all cancer deaths are due to diet and lifestyle. If you

Supplement Dose Rationale Black cohosh(Cimicifuga racemosa) Most commonly prescribed as Remifemin; 40 mg/day is often

Google breast health on the Internet, and a mind-boggling 5 million pages pop up. Its no wonder that women are confused

My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains.

When a headache strikes, you want fast relief. But before you reach for that over-the-counter pain reliever, be aware

Ready in 20 minutes, this warm drink packs plenty of flavor and nutrients from cranberries, apple cider and ginger.

Soupe Au Pistou with Parsley Serves 8 Soupe au Pistou is a classic French soup that uses a flavorful herb puree as a

Golden Butternut Bites Take advantage of the last of the winter squash before spring gives way to summer. In addition

Grilled Maine Salmon in Lemongrass Broth Serves 4 Prep Time: 20 minutes Cooking Time: 20 minutes 4 ounces Pad Thai