Health

Q. Your new book is Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health (Bantam, 2005). How did

We scoured our pages for some natural lifestyle ideas that deserve a second read Beauty hintsUsing a long-handled brush

If you suffer from osteoarthritis, you may be searching for alternative ways to manage pain now that studies have

Supplement Benefit Whole-food sources Dose Precautions Calcium Calcium deficiency can promote high blood pressure,

Along with reducing inflammation and heart-disease risk, omega-3 fatty acids may prevent respiratory allergies and

You might call kefir the original smoothie. Like yogurt, kefir is made with bacterial cultures and milk; but unlike its

Know which SPF is bestSPF, or sun protection factor, is an indication of a sunscreens ability to screen out ultraviolet

Alison Bowden spent her childhood summers playing at the Jersey shore, not giving much thought to the sun and its

Calcium and exercise each day may keep osteoporosis at bay, according to a new study conducted at the University of