Health

Youve heard it before: Wear sunscreen. It sounds like good advice, considering more than 1 million people will be

If you suffer from osteoarthritis, you may be searching for alternative ways to manage pain now that studies have

Supplement Benefit Whole-food sources Dose Precautions Calcium Calcium deficiency can promote high blood pressure,

Q. Your new book is Mother-Daughter Wisdom: Creating a Legacy of Physical and Emotional Health (Bantam, 2005). How did

We scoured our pages for some natural lifestyle ideas that deserve a second read Beauty hintsUsing a long-handled brush

Along with reducing inflammation and heart-disease risk, omega-3 fatty acids may prevent respiratory allergies and

With all the carbohydrate hype lately, it may be hard to believe that whole grains help keep weight down. There is

Think youre not at risk for a stroke just because youre a woman? Consider this: Stroke is the third-leading cause of

Q. How much sleep do I need each night, and does it matter what time I go to bed? A. Sleep experts say most adults need