Health

Omega-3 fatty acids Some fats are bad for your heart, but not omega-3s. These essential fatty acids keep cholesterol

Organic farming is not only better for the environment, a study has found, but it also produces the same amount of corn

Eat breakfast.Whole-grain cereal with skim milk or a fruit and kefir smoothie will fill you up so you’re less likely to

What it is Pyruvate forms in the body when carbohydrates and protein convert into energy. Several foods, including red

You’ve washed your hands frequently and avoided crowded stores during post-holiday sales, and yet you’ve caught another

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

To strengthen your immune system, add a daily dose of probiotics to your arsenal of supplements. Thats what researchers

Huntingtons, the genetic disease that erodes brain cells, affects 1 out of every 10,000 Americans. But a recent

Vegetarian diets for children are sometimes met with skepticism. But, in fact, children who eat well-balanced vegetarian diets grow and develop normally—and thrive.