Health

Most of us appreciate soft skin, polished nails, and a pleasant body odor. But how many of us actually think about

Here are six superhealthy foods you may be less familiar with—and simple ways to eat them every day.

Want to maximize the benefit of eating and exercising for weight loss? A new study suggests that you may be more

Colon cleansing is not a typical dinner-party topic. Most people don’t like talking about what’s in their large

Consider adding these supplements to your anti-aging regimen.

Any child can benefit from fish oil supplements, which support cognitive development and immune function and lower the

Which are the best foods, supplements, and activities to improve cognitive function? A neuropsychologist shares her picks.

Q. I love coffee but have heard caffeine is bad for me. Is caffeine really detrimental? What’s the healthiest way to

Looking at photo of Christia Marcus Lyon from the 1980s you woul never guess th writer would b struggling t