Health

Can lifestyle choices help prevent breast cancer in women who are genetically predisposed? Now there is more evidence

What it isAlpha-lipoic acid (ALA), a vitaminlike compound the body produces in small amounts, possesses powerful

Consuming at least 400 mcg of folate (folic acid) daily could reduce your risk of developing Alzheimer’s disease by 55

Vitamin E has long been touted to protect against age-related brain degeneration, though the reasons have not been

“When the alarm goes off, I like to take a few moments and say one of Vietnamese Buddhist Thich Nhat Hanhs gathas

Astragalus, a member of the pea family, has been used for more than 2,000 years in Traditional Chinese Medicine (TCM) as a popular tonic for strengthening qi (vitality) and resistance to disease.

Q. After working all day at a computer, my eyes often feel tired and strained. Are there any supplements I can take to

Q. You believe most women today have an unspoken fear that breast cancer is inevitable. A. Everyone knows somebody who

To help combat cancer, add red grapes and red wine to your nutritional arsenal. Recent research from the University of