Health

Dry skinCombine 10 parts water with 1 part lavender (Lavandula angustifolia) essential oil. Mist lightly over freshly

Feeling tired, bloated, and headachy after the holidays? It’s no wonder. Excessive eating and drinking during the

Cranberry juice isn’t just for urinary health anymore. According to recent research, the cocktail may fight cancer,

Omega-3 fatty acids Some fats are bad for your heart, but not omega-3s. These essential fatty acids keep cholesterol

White Bean Chili December, 2005 Serves 1, with leftovers / This pull-from-the-pantry dish is perfect when you want a

Amity Vineyards, Amity, Oregon 888.AMITY.66; www.amityvineyards.com Badger Mountain Vineyard, Kennewick, Washington

The right fragrance can lift the spirit and add zing to any winter day. And those made with essential oils, volatile

The subject: Kim HartigAge: 41Occupation: GardenerHealth goals: Determine what is causing her depression and treat the

To strengthen your immune system, add a daily dose of probiotics to your arsenal of supplements. Thats what researchers