Health

In the vast majority of cases, constipation results from poor diet choices, namely too little fiber and insufficient fluids.

We all want clean, germ-free hands, but if you’re wary of antibacterial soaps and gels because of reports that they

1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot

Would you take out your kidneys, if you could, and slather them with chemicals every day? Not likely, but most people

The Mediterranean dietwith an emphasis on fruits, vegetables, whole grains, olive oil, and fishhas been extolled in

For some people, a stroll down the frozen-food aisle can be nearly as intimidating as a voyage to the South Pole. So

Waking up with your pajamas and sheets soaked with perspiration disrupts your rest and is potentially a symptom of an underlying health problem. The first step is to figure out why you’re sweating.

What makes people the happiest and does money truly fit into this equation?

Omega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your