Health
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Reflexology can certainly help revive tired feet, but it is more often used for its gentle therapeutic effects on the entire body.
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Lately, I’ve been stressing about stress. My husband and teenage kids sometimes make fun of me for attributing pretty
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Photos by Leigh Beisch Roasted Vegetables on Arugula and BasilServes 6 / This colorful dish makes a delightful first
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Waking up with your pajamas and sheets soaked with perspiration disrupts your rest and is potentially a symptom of an underlying health problem. The first step is to figure out why you’re sweating.
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What makes people the happiest and does money truly fit into this equation?
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Omega-3 fatty acids, essential for everything from cell division to inflammation regulation, may also decrease your
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The Mediterranean dietwith an emphasis on fruits, vegetables, whole grains, olive oil, and fishhas been extolled in
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1. Revive your feet Been on your dogs all day? Try this healing foot bath. Fill a pan big enough for both feet with hot
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Would you take out your kidneys, if you could, and slather them with chemicals every day? Not likely, but most people