Health

Traditional Chinese Medicine has relied on them for thousands of years for antiaging purposes, to improve eyesight, and to protect the kidneys and liver.

Getting your daily dose of the “sunshine vitamin” may greatly reduce your risk of pancreatic cancer, according to

Many migraine sufferers find that eliminating certain foods can reduce attacks. Start by avoiding the most common

Adrenal builders Because poor adrenal function is common in women once they hit their 30s and 40s, consider herbs that

An estimated 27 million Americans have either an overactive or underactive thyroid gland, but fully half of these haven’t been diagnosed yet.

Bromelain What it is: Bromelain’s enzymes aid overall digestion and are particularly adept at breaking down protein.

Diabetics may be able to manage their health better by taking dietary supplements, says a new study conducted by the

Beans are darn near perfect. Not only are they low in fat and sodium; they’re also chock-full of fiber, phytonutrients,

John McComas, 46, looks forward to watching his wife grow old with him and hopes to see his two teenage daughters