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Without getting all doom and gloom, the unavoidable truth is that our environment is way…
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As a new season approaches, it’s common to turn our minds toward rejuvenation—detoxifying ourselves from…
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When it comes to heart health, food can be your best medicine. Protecting this vital…
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One of the most important recent discoveries in health is that inflammation is a crucial…
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It’s the middle of winter, and summer seems too far off to be real. So,…
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Indeed, for too long in the Western scientific community, matters of the heart were kept…
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HealthNatural beauty
Now Trending: Deep Breathing for Relaxation, Fermented Ingredients in Skin Care, and an Acupuncture Alternative
Regain your sense of smell post-COVID According to a recent study, as many as 88…
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Nearly three out of four American adults are overweight or obese—a number that’s been rising…
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February is all about love, and one of the best ways to show your heart,…