Health

Our bellies know more about what we want than we may think. “About 60 years ago, scientists identified what they called

All summer squashes, including yellow crookneck, starburst, pattypan, and zucchini, are super low-cal. Use them

Since his teens, 38-year-old high school teacher Mike Musialowski has carried a handkerchief. “I blow my nose probably

Treats for feet Goal: Maintain toenails and toe cuticles try: Earth Therapeutics Pedicure To-Go; includes toenail

Next time you feel ill, anxious, or run down, seek relief from flowers. In 1930, English physician Edward Bach proposed

Nutrition Proper nutrition is the foundation of good health, says Marilyn Tanner, a pediatric dietitian at St. Louis

If you have sensitive or dry skin—or if you’re slathering up young children—you’ll probably want to be more discerning about exactly what’s in that bottle you’re buying.

OPCs What they are: Extracted from French maritime pine bark or grape seeds, oligomeric proanthocyanidin complexes

Adequate, lifelong intake of seleniuman immune-boosting trace mineral found in soilmay help to slow age-related mental