Health

Sure, you’d love if your 7-year-old had fewer sick days away from school. But what if by bolstering her immune system

It’s the paradox of youth: As a twenty- or thirtysomething, you’re working hard to establish your career, build

Compared with the average cup of coffee’s 100 mg of caffeine, a cup of maté has only about 10 mg.

High levels of inflammation may heighten your risk for dementia, so choose whole, unprocessed, high-fiber foods to

Dermatologist Eczema is what doctors call atopic dermatitis. It is a genetic skin sensitivity that affects different

Weight loss. Bone health. Breast cancer prevention. Taking vitamin D and calcium may help with all of the above,

Not getting enough shut-eye can impact a lot more than your mood: Sleep deprivation heightens the risk of hypertension,

Get coffee’s lift without its acid and bitter oils by brewing your morning fix with cold water. Coffee percolated in

Despite urban myths about addictive chemicals in lip moisturizers, the Mayo Clinic in Rochester, Minnesota, says that