Health

Normal skin Even normal skin deserves regular rejuvenation, particularly during winter months. But because

Ashwagandha (Withania somnifera) Acts as an adaptogena substance that helps balance hormone excesses or deficits by

Photo: masterfile If you’re concerned about the chlorine and dyes in traditional feminine-hygiene products, not to

Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is

Reproductive Estrogen Estrogen stimulates breast cells and signals the uterus to develop a protective lining in

What it is This European and Central Asian flower, first used in the 16th century to treat soreness, is dried and used

Photos by Pornchai Mittongtare Although drinking tea is wildly popular in America(and around the world), you’ll gain

Months after a tumultuous, capital-B breakup, I still couldn’t sleep more than four hours at a time. I nearly jumped

Photo: masterfile Quick tip: If wine smells like old, wet newspaper rather than fruit, it’s probably “corked.”