Health

A bowl a day of whole-grain cereal reduces risk of heart failure by 28 percent; a bowl every week by 14 percent,

Three experts—a medical doctor, naturopath and organic chemist—dish on body odor: its root causes and how to treat it naturally.

Normal skin Even normal skin deserves regular rejuvenation, particularly during winter months. But because

Try these six ways to relieve stress including minerals, herbs, homeopathy, flower essences and essential oils.

Ashwagandha (Withania somnifera) Acts as an adaptogena substance that helps balance hormone excesses or deficits by

Photo: masterfile If you’re concerned about the chlorine and dyes in traditional feminine-hygiene products, not to

Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is

Reproductive Estrogen Estrogen stimulates breast cells and signals the uterus to develop a protective lining in

What it is This European and Central Asian flower, first used in the 16th century to treat soreness, is dried and used