Health

Researchers in London recently found that drinking a glass of water with one gram of instant black tea produced more

Half a cup of pinto beans does more than make a great burrito, according to a new study published in the Journal of

Between a gigantic to-do list and general merrymaking, December often feels like a minefield of health traps. Can you

A warm, zesty winter cocktail infused with fresh ginger and lemon juice. For extra bite, add dark rum to taste.

Serves 10 A lovely and simple showcase salad featuring winter fruits. Prep tip: If you need to save time, use bottled

Sparkling apple cider also works well. If you prefer your drinks less sweet, cut the mixture with fizzy water.

Naturopathic doctor Mucosal membranes in nasal passages are thin and have a very rich vascular environment

Serves 8 Look for dried hibiscus blossoms in the bulk or herbal-tea section. Step 1 is festive but optional.

From grandma to your little brother or your best girlfriend, everyone will love these 15 natural indulgences 1. Napa