Health

It’ll take more than a big floppy hat to protect you from all those ultraviolet rays at the pool or picnic this summer.

If you’ve had occasional sharp abdominal pain that passes quickly, you may have brushed it off as nothing but gas, constipation, or even stress. But this kind of pain can also indicate the presence of gallstones.

A leg cramp is an involuntary contraction or spasm of a muscle in the leg or foot. They usually occur at night or after

WHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in

2-3 cups seeded watermelon 2-4 tablespoons Triple Sec Pinch of sea salt Freshly ground pink peppercorns Minced fresh

For more than 3,000 years, Traditional Chinese Medicine practitioners have used tonics to create balance by

Three experts offer tips for beating “brain fog,” symptoms of which include forgetfulness, trouble concentrating and even depression. Here’s how to eat, sleep and exercise your way to better brain health.

Also known as he-shou-wu, fo-ti is made from the starchy roots of a woody vine and is a common ingredient in many

Your eyes may or may not be the window to your soul, but they certainly say a lot about your health. Although it’s not