Health

“It’s amazing how your life can change in a year,” my children’s pediatrician said to me when I was in her office for

All you have to do is watch the news to know how important it is to stay in shape. In the short term, ramping up your

Regardless of skin type, everyone should include toner in her daily skin care regimen, says Dee Dee Dermody, an

If you want your spouse to stop smoking, lose weight, or even get a flu shot, maybe you should lead by example. Married

Time If only you had an extra week of vacation, or a day, or even just a few hours to catch up on life. What about five

Whether you can or can’t live without it, caffeine remains a much-talked about part of our diets.

WHAT IT IS/BENEFITS: Extracted from the dried roots and stems of a perennial plant native to Europe and Asia. Found in

Bath time can be such fun. But, as many parents have become aware, those sweet-smelling baby products may contain some

A leg cramp is an involuntary contraction or spasm of a muscle in the leg or foot. They usually occur at night or after