Health

Ayurvedic medicine tells us that digestive and colon health are of paramount importance. In the practice of Ayurveda,

According to the American Cancer Society, a mostly plant-based diet combined with daily exercise and weight control

When it comes to your appearance, paying attention to what you put into your body, not just what you put on it, pays

Try these natural remedies to ease the pain of strains and sprains.

Make stretching a priority before and after workouts, or anytime really, with these five top stretches for increasing and maintaining flexibility.

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Makeup made from ground-up rocks has been around for thousands of years (Cleopatra used it to style those iconic eyes).

Stress in life is inevitable. Try as we may, the average person can’t eliminate it entirely after all, it’s what makes

Thai massage is a healing art that restores relaxation through joint and soft-tissue manipulation, energy balancing,