Health

Think garlic stinks? You’re right, but that may be exactly why it’s a wonder food. A recent study in Canada pinpointed

Blue 1 (brilliant blue FCF) Where it lurks: Beverages, candies, baked goods, jellies, condiments Why to avoid it: A

A homeopathic practitioner, Chinese herbalist, and acupuncturist offer advice on preventing and treating cold

Alpha hydroxy acids Benefits Lactic and glycolic acids reduce fine lines, unclog pores, and brighten dull skin. Best

In this weeks CSA box, I received another huge bunch of cilantro. Although I love the taste of this herb, I was worried

Dust off your computer screen weekly with a soft cloth; a dirty screen contributes to eyestrain. The best lighting

What is nutrigenomics? Nutrigenomics evaluates how nutrition influences gene activity; in other words, the food you eat

Recycle your reading I share magazines with five friends. We all subscribe to different ones and pass them around. When

Feeling parched or dizzy after your hot-weather workout? These could be signs you’re not drinking enough. In fact,