Health

Exercise regularly. “Exercise has an insulin-like effect,” says June Kloubec, PhD, an associate professor of exercise

Chromium What it is: This trace mineral is present in small amounts in whole grains, brightly colored fruits and

Think Type 2 diabetes’ high blood sugar levels are caused by drinking sodas and eating too many refined carbs? It’s not that simple.

Children’s health: Chamomilla vulgaris (teething with irritability), Colocynthis (colic), Aloe socotrina, podophyllin

Combination remedies—a mixture of homeopathic remedies aimed at a specific condition, such as colds or allergies—are

When you look at the label on a homeopathic remedy, you’ll see numbers and letters following the Latin name, such as

Studies have shown homeopathic arnica (in pellet and gel forms) can help reduce muscle soreness, osteoarthritis pain and symptoms, and postoperative swelling and bruising.

A good deal of anecdotal evidence supports homeopathy’s efficacy in treating infectious diseases, particularly during historic epidemics such as cholera in the mid-19th century and the flu epidemic of 1918.

Many parents are justifiably concerned about the safety of over-the-counter pediatric medicines after several cold,