Health

Eating enough whole grains can help maintain a healthy weight, lower cholesterol, and help reduce risk for conditions

Your secret weapon to weight loss could simply be upping your intake of two important
supplements, calcium and vitamin D, according to a new study
published in the American Journal of Clinical Nutrition.

How to best feed and care for your one-and-only brain? Try these tips from Martha Howard, MD, of ChicagoHealers.com.

Scientists believe many cancers could be thwarted by basic but often overlooked wellness strategies. Heed these

Industrial farms feed healthy animals 70 percent of all antibiotics in the U.S. … here’s what you can do to avoid them.

The CLA in organic milk carries cardiovascular benefits.

Try these natural options for better oral health.

Find out what natural experts recommend to fight premature aging.

Consumers can look and feel beautiful while avoiding harsh synthetic ingredients.