Health

This year, make your list and check it twice—not just for gifts that will make your friends and family love you a little bit more, but also for companies that are doing business the eco way. Here are NewHope360’s top green gift ideas.

Weight management comes down to calories in, calories out, right? The big picture, most of us understand intuitively, is considerably more complex—and includes how certain kinds of calories (refined carbs) spike insulin levels and trigger cravings for more … while others (like those from nuts and whole grains like oatmeal) satiate more, for longer periods.

Enjoy these five “lighter” dishes during Hanukkah, the Festival of Lights.

Common carotene-rich holiday foods may add years to your life.

Male sexual enhancement product being illegally sold as a dietary supplement.

The mixture of alcohol and caffeine is making more than holiday recipe headlines.

What supplement, diet and lifestyle tips can ease symptoms of ADHD?

Unflavored and ultramoisturizing, these natural beeswax chapsticks keep puckers in top shape all winter long. Burt’s Bees, Eco Lips, and Lip Trip get our vote.

Most of us know eating too much sodium raises the risk for high blood pressure, among other serious health
conditions. But it’s not just salt, according to newly published research.