Health

Thinking about going meat-free? Here’s why it’s a good idea.

Don’t be fooled by serving sizes, artificial colors and other food label tricks and terms.

Newsflash: You’re not as healthy as you think you are. Find out which unhealthy habits you may have.

Toxins pop up everywhere from on our plates to in the air. Here’s how to avoid them

Beans and corn combine to form an antioxidant-rich complete protein, avocado and flaxseed oil provide healthful fats

Fresh, healthy, low-calorie ingredients unite for tasty, filling, summer dinners.

An easy and fast-cooking filling for tacos and quesadillas.

Roasting chile peppers softens their flesh, mellows their heat, and adds a delectable smoky element.

Ever heard of fonio? Turns out this ancient, gluten-free grain, a West African staple, improves the nutritional profile of bread—and may be the next quinoa.