Health

Fresh, healthy, low-calorie ingredients unite for tasty, filling, summer dinners.

An easy and fast-cooking filling for tacos and quesadillas.

Roasting chile peppers softens their flesh, mellows their heat, and adds a delectable smoky element.

Ever heard of fonio? Turns out this ancient, gluten-free grain, a West African staple, improves the nutritional profile of bread—and may be the next quinoa.

A new type 2 diabetes study shows positive potential to reverse the disease through nutrition. How is the blood sugar management industry rising to the ever-growing diabetes epidemic?

Emerita is using propaganda poster art-style marketing to educate retailers and consumers about its new line of feminine hygiene products

Hero Nutritional’s sugar-free gummy multivitamins and 60-percent dark chocolate calcium medallions are welcome innovations in supplement delivery for kids and adults.

Delicious Living Food Editor Elisa Bosley shares how to use this succulent summer fruit.

Find out how to naturally prevent those mid-day energy crashes and longer term health issues resulting from low-blood sugar.