Health

Sneaking a little square at lunch? Don’t worry: More research shows new benefits.

Feeling a little, uh, wired? Relax and unwind with these natural ingredients found in teas, hot baths, and calming supplements.

Stuck in an early-morning meal rut? Think outside of the cereal box with these tips for simplifying—and diversifying—your or your child’s morning meal.

Change the flavor of this family classic simply by substituting a different sauce, such as puttanesca or roasted vegetable. Like most pasta dishes, this is wonderful with the addition of freshly grated Parmesan cheese.

Side effects of popular stomach acid–blocking PPI drugs like Prilosec include nutrient deficiencies, and increased risk for food-borne illnesses, infections, and hip fractures. Tierona Low Dog, MD, talks PPIs and natural alternatives.

A behind-the-scenes look at what it really takes to grow, produce, and get organic foods onto store shelves.

How do you get rid of annoying, not to mention unhealthy, belly fat? Three experts offer tips to shed the pounds naturally.

Are plant-based ingredients the future of sun care and nurticosmetics? New research supports their use for topical and ingestible UV protection.

Delicious Living’s Food Editor, Elisa Bosley, got a crash course in appearing on live TV. If you’re ready for your own close-up, here’s what you need to know.