Health

New book outlines how Mom can sustain her energy… without the crash.

Herbs and nutrients that keep your mind sharp, improve memory, and help prevent Alzheimer’s.

Scratching your head over whole grains? We offer a comprehensive user’s guide to the healthy and fiber-rich carbohydrate.

The U.S. Food and Drug Administration was set to rule on the use of the synthetic antibacterial triclosan in consumer products by this past spring, but the agency will postpone making a stance until 2012.

Chef Dava Parr, owner of Fresh & Wyld Farmhouse Inn and Gardens in Paonia, Colorado, lives and cooks by these words: Keep it simple. Keep it local.

After-school snacks are often laden with sugar and artificial colors. Not so with the following treats that offer healthier, kid-friendly versions.

Sneaking a little square at lunch? Don’t worry: More research shows new benefits.

Feeling a little, uh, wired? Relax and unwind with these natural ingredients found in teas, hot baths, and calming supplements.

Stuck in an early-morning meal rut? Think outside of the cereal box with these tips for simplifying—and diversifying—your or your child’s morning meal.